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Merchant's Spinach Puree

Desi.Foods's picture
Ingredients
  Fresh spinach/8 ounces frounceen spinach, defrosted 1 1⁄2 Pound, washed (Trimmed)
  Scallions 2
  Butter 1 Tablespoon
  Salt 1⁄2 Teaspoon
  Dijon mustard 1 Tablespoon
Directions

Add the spinach to a pan of boiling water and cook, stirring occasionally, until it is tender, 1-3 minutes.
Drain the spinach through a colander, pressing the greens with the back of a spoon to get rid of excess moisture.
Place the spinach, scallions, butter, salt, and mustard in a food processor.
Puree the mixture and serve hot.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Indian
Method: 
Blending
Ingredient: 
Spinach
Interest: 
Everyday
Preparation Time: 
10 Minutes
Cook Time: 
10 Minutes
Ready In: 
20 Minutes
Servings: 
6

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4.16842
Average: 4.2 (19 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 50 Calories from Fat 24

% Daily Value*

Total Fat 3 g4.2%

Saturated Fat 1.4 g6.9%

Trans Fat 0 g

Cholesterol 5.4 mg1.8%

Sodium 252.2 mg10.5%

Total Carbohydrates 5 g1.6%

Dietary Fiber 2.7 g10.9%

Sugars 0.6 g

Protein 4 g7.1%

Vitamin A 214.9% Vitamin C 54.7%

Calcium 11.7% Iron 17.5%

*Based on a 2000 Calorie diet

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Merchant's Spinach Puree Recipe