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Garlic Spinach Smacks

Chef.Foodie's picture
Ingredients
  Spinach 20 Ounce, frozen, chopped (2 packages of 10 ounce each)
  Eggs 4
  Canned cream of mushroom soup 10 3⁄4 Ounce (1 Can)
  Onion 1 Large, finely chopped
  Canned mushroom stems and pieces 1⁄2 Cup (8 tbs), drained
  Parmesan cheese 3 Tablespoon
  Italian bread crumbs 1⁄4 Cup (4 tbs)
  Garlic 8 Clove (40 gm), minced
  Oregano 1⁄4 Teaspoon, ground
  Dried basil 1⁄4 Teaspoon
  Black pepper 1⁄8 Teaspoon, coarsely ground
Directions

MAKING
1) In saucepan, boil spinach in just required water to cover well until completely thawed.
2) Drain well.
3) In a large mixing bowl,whisk eggs in it.
4) Now, add the remaining ingredients and spinach and mix well.
5) Turn into a greased 11 x 7 x 1 1/2-inch glass baking dish and bake in a preheated 325-de-gree oven for 35 minutes and touch to check until firm and set .

SERVING
6) Cut into pieces of desired size and serve.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Asian
Course: 
Snack
Method: 
Baked
Restriction: 
Lacto Ovo Vegetarian
Ingredient: 
Spinach
Interest: 
Gourmet, Healthy
Preparation Time: 
5 Minutes
Cook Time: 
50 Minutes
Ready In: 
55 Minutes
Servings: 
4

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4.079165
Average: 4.1 (12 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 277 Calories from Fat 118

% Daily Value*

Total Fat 13 g20.4%

Saturated Fat 4.6 g23.2%

Trans Fat 0 g

Cholesterol 219.1 mg73%

Sodium 962.2 mg40.1%

Total Carbohydrates 25 g8.2%

Dietary Fiber 5.2 g20.8%

Sugars 5.8 g

Protein 18 g36%

Vitamin A 273.1% Vitamin C 81.8%

Calcium 36.2% Iron 35.8%

*Based on a 2000 Calorie diet

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Garlic Spinach Smacks Recipe