|Garlic||1 Clove (5 gm), minced|
|Spinach leaves||4 Cup (64 tbs), thoroughly washed and drained, chopped|
|Prosciutto/Reduced-sodium ham||1 Ounce, cut into thin strips (Italian-Style Ham)|
|Pine nuts||1⁄2 Ounce|
1. In a 1-quart microwavable casserole, mix margarine and garlic.
2. Cover and cook over High for 1 minute; stir once after 30 seconds.
3. Add rest of the ingredients to the casserole; cover and cook on High for 3 minutes until spinach is wilted; stir once after every 1 minute.
4. Serve immediately.
Calories 119 Calories from Fat 76
% Daily Value*
Total Fat 9 g13.7%
Saturated Fat 1.3 g6.3%
Trans Fat 0 g
Cholesterol 10.1 mg3.4%
Sodium 314.6 mg13.1%
Total Carbohydrates 4 g1.4%
Dietary Fiber 1.7 g6.8%
Sugars 0.5 g
Protein 6 g13%
Vitamin A 120.7% Vitamin C 31.1%
Calcium 6.8% Iron 12%
*Based on a 2000 Calorie diet