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Special Spinach Squares

chef.jackson's picture
Ingredients
  Frozen chopped spinach 10 Ounce (1 Package)
  Eggs 2
  Sour cream 8 Ounce
  Onion 1 Tablespoon, grated
  Parmesan cheese 1⁄2 Cup (8 tbs), grated
  Flour 1 Tablespoon
  Margarine 2 Tablespoon
  Salt 1 Teaspoon
  Pepper 1⁄8 Teaspoon
Directions

Cook spinach as directed on package; drain well.
Beat eggs; add to spinach.
Blend in other ingredients.
Place into greased 9 x 9-inch square dish.
Bake, uncovered, at350 degrees for 25-30 minutes.
Cool slightly and cut into squares.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Asian
Course: 
Side Dish
Method: 
Baked
Dish: 
Salad
Restriction: 
Lacto Ovo Vegetarian
Ingredient: 
Spinach
Interest: 
Healthy
Preparation Time: 
5 Minutes
Cook Time: 
30 Minutes
Ready In: 
35 Minutes
Servings: 
6

Rate It

Your rating: None
4.25
Average: 4.3 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 186 Calories from Fat 137

% Daily Value*

Total Fat 15 g23.8%

Saturated Fat 7 g34.9%

Trans Fat 0 g

Cholesterol 95.8 mg31.9%

Sodium 549.9 mg22.9%

Total Carbohydrates 6 g1.9%

Dietary Fiber 1.2 g4.6%

Sugars 1.8 g

Protein 8 g15%

Vitamin A 98.8% Vitamin C 23%

Calcium 19.7% Iron 10.2%

*Based on a 2000 Calorie diet

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Special Spinach Squares Recipe