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Steak Lovers Salad

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Ingredients
  String beans 3 Cup (48 tbs)
  Steaks/Porterhouse, filet mignon, flank/ whatever cut you prefer 12 Ounce
  Safflower oil 2 Teaspoon
  Red onion/White onion 1 Small, sliced
  Butter lettuce 4 Cup (64 tbs), washed, dried, and broken into bite-size pieces
  Spinach 2 Cup (32 tbs) (Stems Removed)
  Mushrooms 3 Large, sliced or cut into matchsticks
Directions

GETTING READY 1) Slice the onion. 2) Wash the lettuce thoroughly, dry the leaves and break them into bite-size pieces. 3) Remove the stems from the spinach. 4) Cut the mushrooms either in slices or in matchstick shape. 5) Prepare the garlic string beans according to the recipe. 6) Broil the steak, cut it diagonally into thin strips and keep aside. MAKING 7) In a small skillet, heat the oil. 8) Saute the onion until crispy and tender. FINALIZING 9) In a large bowl, place spinach along with lettuce. 10) Add in the bowl, onion with string beans, sliced mushrooms and steak. SERVING 11) Serve the salad with a prepared Dijon dressing.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Side Dish
Method: 
Saute
Dish: 
Salad
Ingredient: 
Spinach
Interest: 
Everyday, Healthy

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Average: 4.3 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 889 Calories from Fat 244

% Daily Value*

Total Fat 27 g42.1%

Saturated Fat 8.9 g44.3%

Trans Fat 0 g

Cholesterol 227.9 mg76%

Sodium 350.3 mg14.6%

Total Carbohydrates 69 g23.1%

Dietary Fiber 30.5 g122.1%

Sugars 17.5 g

Protein 101 g201.2%

Vitamin A 166% Vitamin C 51.9%

Calcium 28.8% Iron 61.8%

*Based on a 2000 Calorie diet

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Steak Lovers Salad Recipe