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Spinach In Tomatoes

Diet.Chef's picture
Ingredients
  Canned undrained tomatoes 1 Cup (16 tbs) (8 Ounce Can)
  Finely chopped onion/1/2 teaspoon instant minced onion 2 Teaspoon
  Salt 1 Teaspoon
  Parsley flakes 1 Teaspoon
  Spinach 8 Cup (128 tbs)
Directions

In large saucepan, bring tomatoes, onion, salt and parsley flakes to a boil.
Add spinach; simmer, covered, 3 to 5 minutes until tender.
Drain extra liquid; serve hot.

Recipe Summary

Difficulty Level: 
Easy
Course: 
Side Dish
Method: 
Boiled
Restriction: 
Vegetarian
Ingredient: 
Spinach
Interest: 
Quick, Healthy
Cook Time: 
15 Minutes
Servings: 
2

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4.19643
Average: 4.2 (14 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 79 Calories from Fat 8

% Daily Value*

Total Fat 0.97 g1.5%

Saturated Fat 0.14 g0.68%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 1248 mg52%

Total Carbohydrates 16 g5.2%

Dietary Fiber 6 g24.2%

Sugars 0.9 g

Protein 6 g12.6%

Vitamin A 260.6% Vitamin C 84.5%

Calcium 20.7% Iron 41.9%

*Based on a 2000 Calorie diet

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Spinach In Tomatoes Recipe