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Creamed Spinach

croolk's picture
Thick and creamy, this spinach makes an excellent side to many traditional Czech meals.
Ingredients
  Frozen spinach 20 Ounce (2 packages)
  Flour 2 Tablespoon
  Heavy cream 1 Cup (16 tbs)
  Onion 1⁄2
  Garlic 3 Clove (15 gm)
  Salt 1⁄2 Teaspoon
  Pepper 1⁄2 Teaspoon
  Cooking oil 1 Tablespoon
Directions

Defrost spinach and drain
Fry onions in oil until glassy. Add flour and cook over medium heat until lightly browned. Add cream and heat until boiling. Add Spinach and cook uncovered over medium-low heat for 1/2 hour, stirring occasionally.
Add garlic, salt and pepper, cook for another 10 minutes.

Recipe Summary

Difficulty Level: 
Very Easy
Cuisine: 
European
Course: 
Side Dish
Ingredient: 
Vegetable
Interest: 
Healthy
Preparation Time: 
10 Minutes
Cook Time: 
40 Minutes
Ready In: 
50 Minutes
Servings: 
4

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Average: 4.5 (2 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 322 Calories from Fat 236

% Daily Value*

Total Fat 27 g41.4%

Saturated Fat 14.4 g72.2%

Trans Fat 0 g

Cholesterol 82.2 mg27.4%

Sodium 376.9 mg15.7%

Total Carbohydrates 16 g5.4%

Dietary Fiber 4.7 g18.8%

Sugars 1.8 g

Protein 8 g15.2%

Vitamin A 350.1% Vitamin C 17.7%

Calcium 23.4% Iron 17.5%

*Based on a 2000 Calorie diet

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Creamed Spinach Recipe