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Creamed Spinach

Chef.Foodie's picture
Ingredients
  Spinach 4 Bunch (400 gm)
  Butter 30 Gram
  Salt To Taste
  Pepper 1 Pinch
Directions

1. Wash the spinach thoroughly in cold water after removing any coarse leaves.
2. Place in a saucepan with only the water adhering to the leaves after washing.
3. Cook till tender. Drain.
4. Chop and rub through a sieve. Add butter and seasoning.

Recipe Summary

Cuisine: 
European
Course: 
Side Dish
Method: 
Rubbing
Restriction: 
Vegetarian
Ingredient: 
Spinach
Interest: 
Everyday
Preparation Time: 
10 Minutes
Cook Time: 
20 Minutes
Ready In: 
30 Minutes
Servings: 
4

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4.267855
Average: 4.3 (14 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 77 Calories from Fat 57

% Daily Value*

Total Fat 6 g10%

Saturated Fat 3.9 g19.6%

Trans Fat 0 g

Cholesterol 16.1 mg5.4%

Sodium 178.2 mg7.4%

Total Carbohydrates 4 g1.2%

Dietary Fiber 2.2 g8.8%

Sugars 0.4 g

Protein 3 g5.9%

Vitamin A 191.3% Vitamin C 46.8%

Calcium 10.1% Iron 15.1%

*Based on a 2000 Calorie diet

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Creamed Spinach Recipe