You are here

Special Spinach

chef.alburt's picture
Ingredients
  Frozen chopped spinach 10 Ounce (1 package)
  Small curd cream style cottage cheese 1 Cup (16 tbs)
  Dry onion soup mix 1 Tablespoon
Directions

Cook spinach in 1/4 cup water just till tender (do not salt the water); drain thoroughly, pressing out liquid.
Stir in cottage cheese and onion soup mix.
Cook over low heat, stirring occasionally, till mixture is hot.

Recipe Summary

Difficulty Level: 
Bit Difficult
Cuisine: 
Asian
Course: 
Side Dish
Method: 
Mixing
Restriction: 
Vegetarian
Ingredient: 
Spinach
Interest: 
Quick
Preparation Time: 
10 Minutes
Cook Time: 
30 Minutes
Ready In: 
40 Minutes

Rate It

Your rating: None
4.02059
Average: 4 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 320 Calories from Fat 105

% Daily Value*

Total Fat 12 g18%

Saturated Fat 6.4 g31.8%

Trans Fat 0.4 g

Cholesterol 35.2 mg11.7%

Sodium 2203 mg91.8%

Total Carbohydrates 27 g9%

Dietary Fiber 7.2 g28.9%

Sugars 8.9 g

Protein 32 g64.2%

Vitamin A 542.2% Vitamin C 133.6%

Calcium 44.3% Iron 47.2%

*Based on a 2000 Calorie diet

0 Comments

Special Spinach Recipe