|Spinach||2 Pound, washed thoroughly and chopped|
|Vegetable oil||3 Tablespoon|
|Pork tenderloin||8 Ounce, cut into bite-sized pieces|
|Garlic||1 Clove (5 gm), crushed|
|Cayenne pepper||1⁄4 Teaspoon|
|Scallions||2 , chopped|
|Soy sauce||2 Tablespoon|
|Roasted sesame seeds||2 Tablespoon, ground|
Put the spinach into a large saucepan with the salt and cook gently for 8 to 10 minutes, or until it is just tender.
Drain, then transfer the spinach to a plate.
Heat the oil in a large frying-pan.
When it is hot, add the pork pieces and garlic and stir-fry for 2 minutes.
Stir in the cayenne, spring onions (scallions), soy sauce and sugar and continue to stir-fry for a further 2 minutes.
Stir in the chopped spinach and heat it through.
Transfer the mixture to a warmed serving dish and sprinkle over the roasted sesame seeds before serving.
Serving size: Complete recipe
Calories 1095 Calories from Fat 623
% Daily Value*
Total Fat 71 g109.6%
Saturated Fat 11.2 g55.9%
Trans Fat 0.1 g
Cholesterol 147.4 mg49.1%
Sodium 4472.9 mg186.4%
Total Carbohydrates 50 g16.7%
Dietary Fiber 25.6 g102.5%
Sugars 7.7 g
Protein 81 g161.5%
Vitamin A 1717.7% Vitamin C 438.4%
Calcium 124.8% Iron 180.2%
*Based on a 2000 Calorie diet