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Pot Stickers Spinach Variation

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  Boiling water 1 Cup (16 tbs)
  Dried shiitake mushrooms 7⁄8 Ounce (1 Package)
  Cooked long grain rice 1⁄2 Cup (8 tbs)
  Chopped canned water chestnuts 1⁄3 Cup (5.33 tbs) (Finely Chopped)
  Minced green onions 1⁄3 Cup (5.33 tbs)
  Cornstarch 1 Tablespoon
  Peeled minced ginger 1 Tablespoon
  Dark sesame oil 1 Teaspoon
  Frozen chopped spinach 10 Ounce, thawed, drained, and squeezed dry (1 Package)
  Egg white 1
  Garlic 1 Clove (5 gm), minced
  Wonton wrappers 30

Combine boiling water and mushrooms in a bowl; cover and let stand 30 minutes.
Drain; discard mushroom stems, and mince caps.
Combine mushroom caps, rice, and next 8 ingredients, and stir well.
Fill won ton wrappers with spinach mixture, preparing wrappers and cooking per previous directions.

Recipe Summary


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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1176 Calories from Fat 100

% Daily Value*

Total Fat 11 g17%

Saturated Fat 1.8 g9.1%

Trans Fat 0 g

Cholesterol 23.5 mg7.8%

Sodium 1802 mg75.1%

Total Carbohydrates 227 g75.6%

Dietary Fiber 19.4 g77.8%

Sugars 3 g

Protein 45 g90.8%

Vitamin A 539% Vitamin C 157.9%

Calcium 48.9% Iron 103.3%

*Based on a 2000 Calorie diet

Pot Stickers Spinach Variation Recipe