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Spinach Timbales

Healthycooking's picture
  Butter/Margarine 1 Tablespoon
  Flour 1 Tablespoon
  Chicken bouillon 1⁄2 Cup (8 tbs)
  Milk 1⁄2 Cup (8 tbs)
  Salt To Taste
  Pepper To Taste
  Cooked spinach 2 Cup (32 tbs), well drained
  Eggs 3
  Grated cheese 1⁄2 Cup (8 tbs) (Cheddar Or Swiss)
  Steamed ground soy sprouts 1⁄2 Cup (8 tbs)
  Ground nutmeg 1⁄2 Teaspoon

Preheat oven to 325°.
In saucepan melt butter with flour.
Cook, stirring over medium heat for 2 minutes.
Add bouillon and milk.
Cook, stirring, until thick and smooth.
Cool slightly.
Put spinach in bowl.
Add eggs, cheese, sprouts and seasonings.
Mix all together.
Add cream sauce and blend all together.
Place in well greased custard cups and place cups in pan of hot water.
Bake for 20 minutes until firm.
Let stand 5 minutes.
Unmold onto rounds of toast.

Recipe Summary

Side Dish

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Average: 4.1 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 889 Calories from Fat 465

% Daily Value*

Total Fat 53 g80.8%

Saturated Fat 26.5 g132.7%

Trans Fat 0 g

Cholesterol 736.5 mg245.5%

Sodium 2078.1 mg86.6%

Total Carbohydrates 45 g15.1%

Dietary Fiber 10.3 g41.2%

Sugars 11.9 g

Protein 66 g131.8%

Vitamin A 705.1% Vitamin C 169.1%

Calcium 127% Iron 78.5%

*Based on a 2000 Calorie diet

Spinach Timbales Recipe