Baked Spinach And Mushroom Supreme
|Frozen chopped spinach/1 1/2 pounds fresh spinach, washed and finely chopped||24 Ounce (Two 12 Ounce Package)|
|Boiling salted water||1 Cup (16 tbs)|
|Canned cream of mushroom soup||10 1⁄2 Ounce, undiluted (1 Can)|
|Garlic salt||1 Dash|
|Toasted sesame seeds||2 Tablespoon|
|Sliced almonds||1⁄4 Cup (4 tbs)|
Cook frozen or fresh spinach in a small amount of boiling salted water just until tender, about 5 minutes; drain very thoroughly.
Mix in the mushroom soup, salt and pepper to taste, garlic salt, sesame seeds, and half of the sliced nut meats.
Turn into a buttered 1-quart casserole, and sprinkle the remaining nut meats on top.
Bake in a moderate oven (350°) for 20 minutes, or until bubbly and nuts are golden brown.
Serving size: Complete recipe
Calories 702 Calories from Fat 385
% Daily Value*
Total Fat 45 g69.4%
Saturated Fat 7.3 g36.7%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 2954.9 mg123.1%
Total Carbohydrates 57 g19%
Dietary Fiber 21.8 g87.2%
Sugars 8.1 g
Protein 34 g67.8%
Vitamin A 1277.6% Vitamin C 318.6%
Calcium 106.2% Iron 149.8%
*Based on a 2000 Calorie diet