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Spinach With Sprouts

Ingredients
  Cold water washed spinach 10 Ounce, torn in bite-size pieces (1 Package)
  Fresh bean sprouts 2 Cup (32 tbs)
  Canned water chestnuts 8 1⁄2 Ounce, sliced and drained (1 Can)
  Fat free mayonnaise 1⁄2 Cup (8 tbs)
Directions

Mix all ingredients.

Recipe Summary

Cuisine: 
American
Course: 
Side Dish
Ingredient: 
Vegetable

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Average: 4.2 (21 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 311 Calories from Fat 19

% Daily Value*

Total Fat 1 g1.7%

Saturated Fat 0.18 g0.89%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 1239.5 mg51.6%

Total Carbohydrates 53 g17.8%

Dietary Fiber 8.4 g33.5%

Sugars 11.1 g

Protein 16 g32.4%

Vitamin A 539.6% Vitamin C 176.2%

Calcium 32% Iron 62.5%

*Based on a 2000 Calorie diet

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Spinach With Sprouts Recipe