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Microwaved Herbed Spinach Bake

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Ingredients
  Frozen chopped spinach 10 Ounce, Defrosted
  Cooked long grain rice 1 Cup (16 tbs)
  Shredded processed american cheese 1 Cup (16 tbs)
  Eggs 2 , slightly beaten
  Milk 1⁄3 Cup (5.33 tbs)
  Butter 2 Tablespoon, melted
  Chopped onion 2 Tablespoon
  Salt 1 Teaspoon
  Worcestershire sauce 1⁄2 Teaspoon
  Fines herbes 1⁄4 Teaspoon
Directions

Drain defrosted spinach well.
Combine all ingredients in glass baking dish.
Cook on medium (5) for 12 to 15 minutes, stirring twice.
Allow to stand 5 minutes to firm.

Recipe Summary

Cuisine: 
American
Course: 
Side Dish
Method: 
Baked
Ingredient: 
Vegetable

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4.088235
Average: 4.1 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 981 Calories from Fat 560

% Daily Value*

Total Fat 63 g97.6%

Saturated Fat 35.9 g179.6%

Trans Fat 0 g

Cholesterol 577 mg192.3%

Sodium 3921.4 mg163.4%

Total Carbohydrates 59 g19.7%

Dietary Fiber 9.6 g38.4%

Sugars 7.5 g

Protein 50 g99.5%

Vitamin A 575.5% Vitamin C 137.2%

Calcium 116% Iron 57.6%

*Based on a 2000 Calorie diet

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Microwaved Herbed Spinach Bake Recipe