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Corn And Peppers

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Corn and peppers is a baked preparation made with cooked green peppers, onions and corn. Combined together with flour, milk and cracker crumbs, the corn and peppers may be served as a filling side in a meal.
Ingredients
  Melted butter/Margarine 2 Tablespoon
  Chopped green peppers 2 Tablespoon
  Chopped onions 2 Tablespoon
  Flour 2 Tablespoon
  Fresh corn pulp/Canned corn 2 Cup (32 tbs)
  Milk 1 Cup (16 tbs)
  Salt 1⁄2 Teaspoon
  Cracker crumbs 1⁄2 Cup (8 tbs)
  Melted margarine 2 Tablespoon
Directions

To the melted butter, add onions and green peppers.
Saute until soft.
Add flour, then add corn, milk and salt.
Turn into a baking dish.
Stir cracker crumbs with the 2 tablespoons melted margarine.
Spread on top of corn mixture.
Bake at 350° for 20 to 30 minutes or until brown.

Recipe Summary

Cuisine: 
American
Course: 
Side Dish
Method: 
Baked
Interest: 
Holiday, Everyday

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3.988235
Average: 4 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 968 Calories from Fat 533

% Daily Value*

Total Fat 60 g92.1%

Saturated Fat 24.2 g121%

Trans Fat 0 g

Cholesterol 87.1 mg29%

Sodium 1629.7 mg67.9%

Total Carbohydrates 93 g31%

Dietary Fiber 6.9 g27.5%

Sugars 26.5 g

Protein 16 g32.8%

Vitamin A 43.3% Vitamin C 52.5%

Calcium 28.3% Iron 9.1%

*Based on a 2000 Calorie diet

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Corn And Peppers Recipe