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Fish Casserole With Saffron

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Ingredients
  Fish fillets 3 Pound (Use Any Variety)
  Salt 2 Teaspoon
  Garlic 1 Clove (5 gm), minced
  Onion 1 Large, sliced
  Green pepper 1 , chopped
  Oil 2 Tablespoon
  Saffron 1⁄4 Teaspoon
  Stock 3 Cup (48 tbs)
  Peppercorns 4
  Potatoes 4 , pared and thinly sliced
Directions

Sprinkle fish with 1 teaspoon salt.
Reserve; saute garlic, onion, and green pepper in oil in saucepan until tender.
Add saffron, stock, peppercorns, and remaining salt.
Bring to a boil.
Place layer of potatoes in greased 3-quart casserole; top with layer of fish.
Repeat with remaining potatoes and fish.
Add stock mixture; bake uncovered at 350° for 40 minutes, or until fish is easily flaked with a fork and still moist

Recipe Summary

Cuisine: 
American
Course: 
Side Dish
Method: 
Baked
Ingredient: 
Seafood
Servings: 
8

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Average: 4.3 (14 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 296 Calories from Fat 74

% Daily Value*

Total Fat 8 g12.9%

Saturated Fat 0.72 g3.6%

Trans Fat 0 g

Cholesterol 113.4 mg37.8%

Sodium 779.2 mg32.5%

Total Carbohydrates 23 g7.8%

Dietary Fiber 3.2 g12.8%

Sugars 2.9 g

Protein 35 g69.3%

Vitamin A 1.6% Vitamin C 63.5%

Calcium 11.7% Iron 5.4%

*Based on a 2000 Calorie diet

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Fish Casserole With Saffron Recipe