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Cardamom Fruit Medley

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Anonymous (not verified)
Ingredients
  Prunes 1⁄2 Pound (dessert prunes)
  Grape juice 1 Cup (16 tbs)
  Whipped cream 1 Tablespoon
  Dried apricots 6 Ounce
  Ground cardamon 1⁄2 Teaspoon
  Grated lemon rind 1⁄2 Teaspoon
  Sugar 4 Tablespoon
Directions

Use sufficient grape juice to cover.
Place in pan with prunes (add extra grape juice if necessary to cover fruit), sugar, cardamon and lemon rind.
Cover and simmer gentiy until fruit is tender.
Remove fruit from liquid, continue cooking until thick and syrupy.
Pour over fruit; cool, then chill.
Serve with whipped cream.

Recipe Summary

Cuisine: 
American
Method: 
Baked
Restriction: 
Vegetarian

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3.953335
Average: 4 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1395 Calories from Fat 62

% Daily Value*

Total Fat 7 g10.8%

Saturated Fat 3.7 g18.4%

Trans Fat 0 g

Cholesterol 21.4 mg7.1%

Sodium 49.2 mg2%

Total Carbohydrates 351 g117.1%

Dietary Fiber 29.7 g119%

Sugars 274 g

Protein 11 g22%

Vitamin A 158.3% Vitamin C 123.1%

Calcium 23.1% Iron 40.8%

*Based on a 2000 Calorie diet

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Cardamom Fruit Medley Recipe