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Saffron Beef

creative.chef's picture
I made this Saffron Beef recipe last night and I really liked it. I made this Saffron Beef again today. My entire family has become a fan of it!
Ingredients
  Round steak 2 1⁄3 Pound, cut into cubes
  Onions 1 1⁄2 Pound, sliced
  Garlic 1 Clove (5 gm), chopped
  Monosodium glutamate/Accent 1 Teaspoon
  Green pepper 1 , chopped
  Tomatoes 1 Pound, peeled and chopped
  Thyme/1/4 teaspoon dry thyme 1⁄2 Teaspoon
  Saffron 1⁄8 Teaspoon
  Canned tomato puree 8 Ounce (1 Can)
  California cabernet/Other dry red wine 1⁄2 Cup (8 tbs)
  Butter/Oil 2 Tablespoon
  Salt To Taste
  Pepper To Taste
Directions

In a skillet, saute garlic in butter lightly.
Add onions, and saute them until wilted.
Pour mixture into the crock cooker along with the remaining ingredients.
Stir, cover, and cook at Low 7 to 9 hours.

Recipe Summary

Ingredient: 
Beef

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3.891175
Average: 3.9 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2833 Calories from Fat 1230

% Daily Value*

Total Fat 139 g213.8%

Saturated Fat 59 g295%

Trans Fat 0 g

Cholesterol 599.7 mg199.9%

Sodium 4534.2 mg188.9%

Total Carbohydrates 116 g38.6%

Dietary Fiber 24.4 g97.5%

Sugars 55.4 g

Protein 271 g541.9%

Vitamin A 127.5% Vitamin C 431.1%

Calcium 47.2% Iron 95.2%

*Based on a 2000 Calorie diet

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Saffron Beef Recipe