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Plantation Ribs

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Anonymous (not verified)
Ingredients
  Molasses 1⁄2 Cup (8 tbs)
  Vinegar 1⁄4 Cup (4 tbs)
  Prepared mustard 1⁄4 Cup (4 tbs)
  Worcestershire sauce 2 Tablespoon
  Hot sauce 1⁄2 Teaspoon
  Salt 1⁄2 Teaspoon
  Spareribs 4 Pound
Directions

Combine first 6 ingredients in a saucepan; bring mixture to a boil.
Remove from heat, and set aside.
Cut ribs into serving-size pieces; place meaty side down in a large shallow baking pan.
Bake, uncovered, at 450° for 30 minutes.
Drain off excess drippings.
Reduce heat to 350°.
Turn ribs over, and bake an additional 50 to 60 minutes.
Brush ribs with sauce during last 30 minutes of cooking.

Recipe Summary

Cuisine: 
American
Servings: 
8

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Average: 4.3 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 719 Calories from Fat 485

% Daily Value*

Total Fat 54 g83%

Saturated Fat 20.2 g101.1%

Trans Fat 0 g

Cholesterol 176 mg58.7%

Sodium 439.7 mg18.3%

Total Carbohydrates 17 g5.6%

Dietary Fiber 0.26 g1%

Sugars 12.1 g

Protein 38 g76.7%

Vitamin A 0.3% Vitamin C 1.1%

Calcium 13.2% Iron 18.4%

*Based on a 2000 Calorie diet

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Plantation Ribs Recipe