|Molasses||1⁄2 Cup (8 tbs)|
|Vinegar||1⁄4 Cup (4 tbs)|
|Prepared mustard||1⁄4 Cup (4 tbs)|
|Worcestershire sauce||2 Tablespoon|
|Hot sauce||1⁄2 Teaspoon|
Combine first 6 ingredients in a saucepan; bring mixture to a boil.
Remove from heat, and set aside.
Cut ribs into serving-size pieces; place meaty side down in a large shallow baking pan.
Bake, uncovered, at 450Â° for 30 minutes.
Drain off excess drippings.
Reduce heat to 350Â°.
Turn ribs over, and bake an additional 50 to 60 minutes.
Brush ribs with sauce during last 30 minutes of cooking.
Calories 719 Calories from Fat 485
% Daily Value*
Total Fat 54 g83%
Saturated Fat 20.2 g101.1%
Trans Fat 0 g
Cholesterol 176 mg58.7%
Sodium 439.7 mg18.3%
Total Carbohydrates 17 g5.6%
Dietary Fiber 0.26 g1%
Sugars 12.1 g
Protein 38 g76.7%
Vitamin A 0.3% Vitamin C 1.1%
Calcium 13.2% Iron 18.4%
*Based on a 2000 Calorie diet