Spareribs with Caraway Kraut
|Spareribs||3 Pound, cut into pieces|
|Canned sauerkraut||29 Ounce (3 1/2 cups)|
|Carrots||2 Medium, shredded|
|Tomato juice||1 1⁄2 Cup (24 tbs)|
|Brown sugar||2 Tablespoon|
|Caraway seed||2 Teaspoon|
|Unpared apple||1 , finely chopped|
Season ribs with salt and pepper.
Combine kraut (including liquid) with remaining ingredients; place in Dutch oven.
Place ribs, meaty side up, atop kraut.
Bake, covered, in 350° oven 2 1/2 to 3 1/2 hours or until ribs are done, basting kraut with juices several times during the last hour.
Calories 1095 Calories from Fat 730
% Daily Value*
Total Fat 81 g125%
Saturated Fat 30.4 g152.1%
Trans Fat 0 g
Cholesterol 264 mg88%
Sodium 1647.5 mg68.6%
Total Carbohydrates 30 g10.1%
Dietary Fiber 9 g36.1%
Sugars 19.7 g
Protein 60 g120.9%
Vitamin A 111.3% Vitamin C 84.5%
Calcium 22% Iron 38.6%
*Based on a 2000 Calorie diet