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Baked Spareribs With Rice

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  Spareribs 2 1⁄2 Pound
  Salt 1 Teaspoon
  Fresh ground pepper To Taste
  Cornstarch 1 Tablespoon
  Brown sugar 1 Tablespoon
  Burgundy wine 1 Cup (16 tbs)
  Crushed pineapple with juice 1 Cup (16 tbs)
  Soy sauce 1 Tablespoon
  Hot cooked rice 3 Cup (48 tbs)

Have spareribs cut into serving-size sections.
Arrange meaty side up in a large shallow baking pan.
Sprinkle with salt and pepper.
Bake in a 350° F oven for 1 hour.
Meanwhile mix cornstarch with sugar in a small saucepan.
Add wine, pineapple and soy sauce and bring to a boil, stirring.
Spoon rice into a shallow buttered casserole.
Arrange spareribs on top.
Spoon half of sauce over spareribs and rice.
Continue baking 15 minutes.
Spoon over remaining sauce and bake 15 minutes longer.

Recipe Summary


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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 4463 Calories from Fat 2421

% Daily Value*

Total Fat 269 g414.3%

Saturated Fat 101.3 g506.7%

Trans Fat 0 g

Cholesterol 880 mg293.3%

Sodium 3667.3 mg152.8%

Total Carbohydrates 242 g80.6%

Dietary Fiber 4.5 g17.9%

Sugars 46.1 g

Protein 205 g410.4%

Vitamin A 0.1% Vitamin C 44.4%

Calcium 42.6% Iron 107.7%

*Based on a 2000 Calorie diet

Baked Spareribs With Rice Recipe