Basic Recipe Oven-Barbecued Spareribs
|Lean pork spareribs||4 Pound, cut into serving size pieces|
If you prepare a marinade pour it over spareribs, cover them, and refrigerate for at least 4 hours or until next day.
Lift ribs from marinade and drain briefly (reserve marinade).
Arrange ribs, fat-side-up, in a shallow roasting pan.
Cook, uncovered, in a 350° oven for 1 hour and 15 minutes, basting occasionally with reserved marinade.
Drain off excess fat.
When ready to barbecue, place ribs on lightly greased grill 4 to 6 inches above a solid bed of low-glowing coals.
Cook, basting with reserved marinade or with a baste and turning ribs frequently, for 15 to 20 minutes or until crisp and well browned all over.
Serving size: Complete recipe
Calories 2468 Calories from Fat 885
% Daily Value*
Total Fat 98 g151%
Saturated Fat 33.9 g169.6%
Trans Fat 0 g
Cholesterol 1233.7 mg411.2%
Sodium 998 mg41.6%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 372 g743.3%
Vitamin A 2.2% Vitamin C 27.2%
Calcium 10.9% Iron 101.8%
*Based on a 2000 Calorie diet