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Oven Ribs

southern.chef's picture
  Molasses 1⁄2 Cup (8 tbs)
  Vinegar 1⁄4 Cup (4 tbs)
  Prepared mustard 1⁄4 Cup (4 tbs)
  Worcestershire sauce 2 Tablespoon
  Salt 1⁄2 Teaspoon
  Hot sauce 1⁄2 Teaspoon
  Spareribs 4 Pound

Combine first 6 ingredients in a saucepan; bring mixture to a boil.
Remove from heat, and set aside.
Cut ribs into serving size pieces; place meaty side down in a large shallow pan.
Bake, uncovered, at 450° for 30 minutes.
Drain off excess fat.
Reduce heat to 350°.
Turn ribs over, and bake an additional 50 to 60 minutes.
Brush ribs with sauce during last 30 minutes of cooking.

Recipe Summary

Difficulty Level: 
Main Dish

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Average: 4.3 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 5749 Calories from Fat 3878

% Daily Value*

Total Fat 431 g663.8%

Saturated Fat 161.8 g808.9%

Trans Fat 0 g

Cholesterol 1408 mg469.3%

Sodium 3517.2 mg146.6%

Total Carbohydrates 135 g45.1%

Dietary Fiber 2.1 g8.3%

Sugars 97.1 g

Protein 307 g613.5%

Vitamin A 2.4% Vitamin C 8.9%

Calcium 105.8% Iron 147.3%

*Based on a 2000 Calorie diet

Oven Ribs Recipe