Spanish Garlic And Avocado Soup
|Unsalted butter||2 Tablespoon|
|Onion||1 Medium, chopped|
|Chicken stock||4 Cup (64 tbs)|
|Garlic||6 Clove (30 gm)|
|Ripe avocado||1 Large, peeled, seeded and chopped|
|Lime juice||1 Teaspoon|
|Buttermilk||1 1⁄2 Cup (24 tbs)|
|Ground pepper||To Taste|
|Minced green onion tops/Snipped chives||1 Tablespoon|
Melt butter in 3-quart saucepan over medium heat.
Add onion and saute until soft.
Add stock and garlic and bring to simmer.
Cover and cook 30 minutes.
Let mixture cool slightly.
Puree in batches in processor or blender.
Transfer to large serving bowl.
Puree avocado and lime juice and add to stock.
Blend in buttermilk and season with salt and pepper to taste.
Serving size: Complete recipe
Calories 1487 Calories from Fat 835
% Daily Value*
Total Fat 97 g150%
Saturated Fat 27.1 g135.6%
Trans Fat 0 g
Cholesterol 93.3 mg31.1%
Sodium 1807.9 mg75.3%
Total Carbohydrates 115 g38.3%
Dietary Fiber 31.6 g126.4%
Sugars 27.3 g
Protein 51 g101.2%
Vitamin A 30.5% Vitamin C 118.4%
Calcium 20.2% Iron 31.6%
*Based on a 2000 Calorie diet