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Microwave Chicken And Sausage Paella

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  Sausages 1⁄2 Pound, cut in 1/2 inch slices (250 Grams)
  Onion 1 , chopped
  Sweet green pepper 1 , chopped
  Garlic 2 Clove (10 gm), minced
  Long grain rice 250 Milliliter (1 Cup)
  Tomatoes 1 Can (10 oz), chopped
  Chicken stock 250 Milliliter (1 Cup)
  Ground turmeric 1⁄2 Teaspoon
  Cayenne pepper 1 Pinch
  Boneless, skinless, chicken breasts 1 Pound, cut in 1 inch pieces (500 Grams)
  Green onion 1 , chopped

In 12 cup (3 L) microwaveable casserole, combine sausages, onion, green pepper and garlic; microwave, uncovered, at High for 4 to 6 minutes or until vegetables are softened, stirring twice.
Stir in rice, tomatoes, chicken stock, turmeric and cayenne pepper; cover and microwave at High for 8 to 10 minutes or until boiling.
Microwave at Medium (50%) for 5 minutes.
Stir in chicken; cover and microwave at Medium (50%) for 7 to 9 minutes or until rice is tender, chicken is no longer pink inside and most of the liquid has been absorbed.
Let stand, covered, for 5 minutes.
Season with salt and pepper to taste.
Sprinkle with chopped green onion.

Recipe Summary

Difficulty Level: 
Main Dish

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Average: 4.3 (23 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2352 Calories from Fat 645

% Daily Value*

Total Fat 72 g110.4%

Saturated Fat 22.9 g114.6%

Trans Fat 0.6 g

Cholesterol 433.9 mg144.6%

Sodium 2125.4 mg88.6%

Total Carbohydrates 245 g81.7%

Dietary Fiber 9.7 g38.9%

Sugars 23 g

Protein 168 g336.3%

Vitamin A 147% Vitamin C 374.7%

Calcium 20% Iron 63.3%

*Based on a 2000 Calorie diet

Microwave Chicken And Sausage Paella Recipe