Spanish Rice Skillet
|Ground beef||1 Pound|
|Bacon slices||3 , chopped|
|Chopped onion||1⁄2 Cup (8 tbs)|
|Chopped green pepper||1⁄4 Cup (4 tbs)|
|Canned tomatoes||16 Ounce, cut up (1 Can)|
|Water||2 Cup (32 tbs)|
|Long grain rice||1 Cup (16 tbs)|
|Chili sauce||1⁄2 Cup (8 tbs)|
|Worcestershire sauce||1 Teaspoon|
In skillet cook ground beef, bacon, onion, and green pepper till meat is browned and vegetables are tender.
Drain off fat.
Stir in undrained tomatoes, water, uncooked rice, chili sauce, worcestershire sauce, 1 teaspoon salt, and 1/8 teaspoon pepper.
Bring to boil; reduce heat.
Cover and simmer for 25 to 30 minutes or till liquid is absorbed and rice is tender.
Calories 378 Calories from Fat 187
% Daily Value*
Total Fat 21 g32%
Saturated Fat 7.6 g37.8%
Trans Fat 0 g
Cholesterol 54.2 mg18.1%
Sodium 268.2 mg11.2%
Total Carbohydrates 32 g10.8%
Dietary Fiber 1.9 g7.7%
Sugars 1.1 g
Protein 17 g33.1%
Vitamin A 12.4% Vitamin C 22.7%
Calcium 3.3% Iron 11.7%
*Based on a 2000 Calorie diet