Spanish Eggs And Rice
|Spanish rice||8 Ounce (1 Cup)|
|Sharp process american cheese||2 Ounce, shredded (0.5 Cup)|
Spoon rice into 2 individual casseroles.
Make depression in center of rice; carefully break egg into depression.
Sprinkle 1/4 cup cheese around edge of each casserole.
Bake in moderate oven (350Â°) for 20 to 25 minutes or till eggs are desired doneness.
Calories 562 Calories from Fat 130
% Daily Value*
Total Fat 15 g23.4%
Saturated Fat 7.5 g37.3%
Trans Fat 0 g
Cholesterol 270.5 mg90.2%
Sodium 2205.8 mg91.9%
Total Carbohydrates 89 g29.7%
Dietary Fiber 3.2 g12.8%
Sugars 3.6 g
Protein 19 g38%
Vitamin A 17.7% Vitamin C 56%
Calcium 5.8% Iron 5.1%
*Based on a 2000 Calorie diet