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Truchas al Jerez al Homo (Baked Trout with Sherry)

chef.pierre's picture
Ingredients
  Brook trout 6
  Lemon 1⁄2
  Salt To Taste
  Pepper To Taste
  Salad oil/Olive oil 3 Tablespoon
  Bread crumbs 1 Cup (16 tbs)
  Chopped parsley 3 Tablespoon
  Garlic 1 Clove (5 gm)
  Lemon juice 1⁄2 Teaspoon
  Dry sherry 1⁄3 Cup (5.33 tbs)
Directions

Rub fish with lemon, and season with salt and pepper.
Heat oil, and add bread crumbs, parsley and garlic.
Spread 1/2 the mixture on bottom of shallow baking pan.
Arrange fish on top, cover with remaining crumbs and sprinkle with lemon juice.
Bake in preheated 400°F. oven 5 minutes.
Add sherry, and bake 10 minutes longer, basting occasionally, until fish flakes.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Canadian
Course: 
Side Dish
Method: 
Baked
Interest: 
Party
Servings: 
6

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Average: 3.8 (14 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 436 Calories from Fat 204

% Daily Value*

Total Fat 23 g35.1%

Saturated Fat 3 g15.1%

Trans Fat 0.1 g

Cholesterol 131.5 mg43.8%

Sodium 327.5 mg13.6%

Total Carbohydrates 7 g2.2%

Dietary Fiber 0.68 g2.7%

Sugars 0.4 g

Protein 48 g96%

Vitamin A 15.3% Vitamin C 25.5%

Calcium 12.4% Iron 23.3%

*Based on a 2000 Calorie diet

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Truchas Al Jerez Al Homo (Baked Trout With Sherry) Recipe