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Spanish Brown Rice

Ingredients
  Brown rice 1 1⁄2 Cup (24 tbs), uncooked
  Fresh mushrooms 1⁄4 Pound, sliced
  Sweet red peppers 2 Small, chopped
  Onion 1 Large, chopped
  Garlic 1 Clove (5 gm), minced
  Butter/Margarine 2 Tablespoon
  Peeled chopped tomato 2 Cup (32 tbs)
  Minced fresh cilantro/Parsley 1 Tablespoon
  Soy sauce 2 Tablespoon
  Pepper 1⁄8 Teaspoon
Directions

MAKING
1) Cook brown rice according to directions on the package and keep aside.
2) In a pan, heat butter.
3) Add in the mushrooms, red peppers, onion, and garlic and saute for 5 to 7 minutes till vegetables turn tender.
4) Add in the rice and mix well.
5) Add in the rest of the ingredients and cook till well heated.

SERVING
6) Garnish with a sprig of cilantro and serve.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Spanish
Course: 
Side Dish
Method: 
Mixing
Ingredient: 
Rice
Restriction: 
Vegetarian
Interest: 
Everyday
Preparation Time: 
15 Minutes
Cook Time: 
20 Minutes
Ready In: 
35 Minutes
Servings: 
6

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4.4
Average: 4.4 (13 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 257 Calories from Fat 49

% Daily Value*

Total Fat 6 g8.7%

Saturated Fat 2.9 g14.4%

Trans Fat 0 g

Cholesterol 10.8 mg3.6%

Sodium 294.2 mg12.3%

Total Carbohydrates 46 g15.5%

Dietary Fiber 4.4 g17.5%

Sugars 6 g

Protein 6 g12.1%

Vitamin A 42.3% Vitamin C 111%

Calcium 4.2% Iron 8.5%

*Based on a 2000 Calorie diet

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Spanish Brown Rice Recipe