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Spanish Rice with Beef

Ingredients
  Beef 1 Pound, ground
  Green pepper 1⁄2 Cup (8 tbs), chopped
  Onion 1⁄2 Cup (8 tbs), finely chopped
  Garlic 1 Clove (5 gm)
  Canned tomato 10 3⁄4 Ounce (1 Can)
  Water 1 1⁄2 Cup (24 tbs)
  Rice 1 1⁄2 Cup (24 tbs), uncooked (Quickly Cooking)
  Worcestershire 1 Tablespoon
  Salt 1⁄2 Teaspoon
  Pepper 1 Dash (Generous Dash)
Directions

MAKING
1) Into a saucepan, sauté the beef, peppers, onion, garlic until everything becomes tender
2) Stir in remaining ingredients and bring to a gentle simmer
3) Reduce the flame, cover and cook for an additional 5 minutes, till the rice is cooked

SERVING
4) Serve onto individual plates

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Continental
Course: 
Main Dish
Method: 
Saute
Ingredient: 
Rice
Interest: 
Everyday, Healthy
Preparation Time: 
2 Minutes
Cook Time: 
15 Minutes
Ready In: 
17 Minutes
Servings: 
4

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4.28182
Average: 4.3 (11 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 515 Calories from Fat 128

% Daily Value*

Total Fat 14 g21.9%

Saturated Fat 5.4 g27.1%

Trans Fat 0 g

Cholesterol 70.3 mg23.4%

Sodium 446.5 mg18.6%

Total Carbohydrates 65 g21.6%

Dietary Fiber 3 g12%

Sugars 1.7 g

Protein 30 g59.9%

Vitamin A 12% Vitamin C 38.6%

Calcium 6.3% Iron 22.9%

*Based on a 2000 Calorie diet

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Spanish Rice With Beef Recipe