You are here

Puffy Spanish Omelette

Amandamac's picture
Awesome!!!! This recipe of Puffy Spanish Omelet is just out of this world. Puffy Spanish Omelet comes from European cuisine and it is eaten as a Breakfast. You will be tempted to prepare this Puffy Spanish Omelet recipe again.
  Eggs 2 (Required For Omelet)
  Butter/Margarine 2 Tablespoon
  Garlic 1 Clove (5 gm), crushed
  Onion 1⁄4 Cup (4 tbs), chopped
  Celery 1⁄3 Cup (5.33 tbs), thinly sliced
  Green pepper 1⁄2 Cup (8 tbs), chopped
  Salt 1⁄2 Teaspoon
  Pepper 1⁄8 Teaspoon
  Paprika 1⁄4 Teaspoon
  Dried oregano 1⁄4 Teaspoon
  Tomato sauce 8 Ounce
  Sliced mushrooms 3 Ounce
  Jumbo ripe olives 9 , thickly sliced (Pitted)
  Tomatoes 1 1⁄3 Cup (21.33 tbs), chopped
  Parsley sprigs 1 Tablespoon

1. Make puffy omelets and set aside.
2. Prepare the sauce in a medium skillet, by melting hot butter, sauté the garlic, onion, celery, and green pepper until they are tender. This will take about 5 minutes.
3. Add salt, pepper, paprika, oregano, and tomato sauce; bring to boiling. Reduce heat; simmer, uncovered, 10 minutes.
4. Add mushrooms, olives, and tomatoes; cook, stirring, until heated through.

5. Serve on a heated platter, pour sauce over and garnish with watercress.

Recipe Summary

Difficulty Level: 
Very Easy
Everyday, Healthy
Preparation Time: 
10 Minutes
Cook Time: 
10 Minutes
Ready In: 
20 Minutes

Rate It

Your rating: None
Average: 4.1 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 706 Calories from Fat 425

% Daily Value*

Total Fat 48 g73.7%

Saturated Fat 18.8 g94%

Trans Fat 0 g

Cholesterol 487.5 mg162.5%

Sodium 2010.9 mg83.8%

Total Carbohydrates 49 g16.3%

Dietary Fiber 10.6 g42.2%

Sugars 23.7 g

Protein 20 g40.9%

Vitamin A 140% Vitamin C 240.7%

Calcium 20.2% Iron 36.3%

*Based on a 2000 Calorie diet

Puffy Spanish Omelette Recipe