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Spanish Rice

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Ingredients
  Oil 1 Tablespoon
  Onion 1 Small, chopped
  Green pepper 1⁄2 , chopped
  Lean beef 1 Pound, ground
  Salt 1 Teaspoon
  Black pepper 1⁄4 Teaspoon
  Prepared mustard 1 Tablespoon
  Catsup 2 Tablespoon
  Worcestershire sauce 1 Tablespoon
  Rice 3 Cup (48 tbs), cooked
  Canned tomatoes 28 Ounce (1 Can)
Directions

MAKING
1. In a pan in the oil saute onion and green pepper until soft.
2. Add ground beef and seasonings, stirring until meat loses its pink color and mix in the cooked rice, the tomatoes, and the catsup and Worcestershire sauce thoroughly.
3. Reduce heat and simmer, covered, for 15 minutes.

SERVING
4. Serve hot with desired garnish.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Spanish
Course: 
Main Dish
Method: 
Simmering
Ingredient: 
Rice
Interest: 
Everyday, Healthy
Preparation Time: 
15 Minutes
Cook Time: 
15 Minutes
Ready In: 
30 Minutes
Servings: 
4

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4.214285
Average: 4.2 (21 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 802 Calories from Fat 112

% Daily Value*

Total Fat 13 g19.4%

Saturated Fat 3.8 g19.1%

Trans Fat 0 g

Cholesterol 47.6 mg15.9%

Sodium 982.8 mg41%

Total Carbohydrates 132 g44.1%

Dietary Fiber 6.6 g26.6%

Sugars 4 g

Protein 39 g77.2%

Vitamin A 30.7% Vitamin C 62.3%

Calcium 15.6% Iron 33.6%

*Based on a 2000 Calorie diet

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Spanish Rice Recipe