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Spanish Stuffed Onions

Microwave.Lady's picture
Ingredients
  Onions 1 1⁄2 Pound, peeled (4 Large Ones)
  Water 1⁄4 Cup (4 tbs)
  Lean ground beef 1⁄2 Pound
  Canned tomato sauce 8 Ounce (1 Can)
  Cooked rice 1 Cup (16 tbs)
  Chili powder 1 Teaspoon
  Salt 1⁄2 Teaspoon
  Pepper 1 Dash
  Shredded cheddar cheese 1⁄2 Cup (8 tbs)
Directions

MAKING
1. In a 2-quart casserole, place onions and water.
2. Cover the casserole.
3. Cook on High for 8 to 9 minutes until onions are just about tender.
4. Drain water.
5. Scoop out centres of onions, leaving walls about 1/3-inch thick.
6. Chop enough onion pulp to make 1/2 cup.
7. In a 1-quart casserole, combine onion pulp with ground beef.
8. Cover and cook on High for 3 to 4 minutes.
9. Drain off excess fat.
10. Add half of the tomato sauce and all remaining ingredients except cheese; stir to mix.
11. Stuff onions with beef-rice mixture, mounding high on top.

FINALISING
12. In a 1-quart casserole, place stuffed onions.
13. Add remaining mixture in dish around onions.
14. Pour remaining tomato sauce over stuffed onion.
15. Cook on High for 6 minutes.
16. Sprinkle cheese on top.
17. Continue to cook on High for 1 to 2 minutes until cheese melts.

SERVE
18. Serve hot.

Recipe Summary

Difficulty Level: 
Medium
Cuisine: 
Spanish
Course: 
Side Dish
Method: 
Microwaving
Ingredient: 
Onion
Interest: 
Healthy
Preparation Time: 
20 Minutes
Cook Time: 
8 Minutes
Ready In: 
28 Minutes
Servings: 
4

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