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Spanish Round Steak

Ingredients
  Onion 1
  Celery ribs 1
  Green bell pepper 1 , sliced in rings
  Round steak 2 Pound
  Chopped fresh parsley 2 Tablespoon
  Worcestershire sauce 1 Tablespoon
  Dry mustard 1 Tablespoon
  Chili powder 1 Tablespoon
  Canned tomatoes 2 Cup (32 tbs)
  Dried minced garlic 2 Teaspoon
  Salt 1⁄2 Teaspoon
  Pepper 1⁄4 Teaspoon
Directions

MAKING
1) In a slow cooker, put half of the green pepper, celery and onion.
2) Cut the steak neatly into serving-sized pieces and put the pieces in the slow cooker.
3) Top the steak with the remaining onion, green pepper and celery.
4) Combine together all the remaining ingredients and pour the mixture all over the meat.
5) Cover the cooker and cook over low heat for 8 hours.

SERVING
6) Serve hot over rice or noodles.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Spanish
Course: 
Main Dish
Method: 
Slow Cooked
Ingredient: 
Beef
Interest: 
Party
Servings: 
8

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4.288235
Average: 4.3 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 232 Calories from Fat 89

% Daily Value*

Total Fat 10 g15.4%

Saturated Fat 3.8 g19%

Trans Fat 0 g

Cholesterol 46 mg15.3%

Sodium 317.1 mg13.2%

Total Carbohydrates 9 g3.1%

Dietary Fiber 2.7 g10.9%

Sugars 1.6 g

Protein 26 g51.9%

Vitamin A 28.2% Vitamin C 48.6%

Calcium 6.5% Iron 14.4%

*Based on a 2000 Calorie diet

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Spanish Round Steak Recipe