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Chicken with Spanish Sauce

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Ingredients
  Fryer chicken 3 Pound, cut into serving pieces
  Oil 2 Tablespoon
  Onion 1⁄2 Cup (8 tbs), minced
  Green pepper 1⁄2 Cup (8 tbs), chopped
  Garlic 1 Clove (5 gm), minced
  Canned tomatoes 28 Ounce (1 Can)
  White wine 1⁄2 Cup (8 tbs)
  Thyme 1⁄2 Teaspoon
  Bay leaves 2
Directions

GETTING READY
1) Preheat the oven to 350°F.

MAKING
2) In a heavy skillet, heat oil.
3) Quickly brown the chicken pieces.
4) Remove to a casserole. Add salt and pepper to taste.
5) In the same skillet, lightly brown the onions, green pepper and garlic.
6) Add to the casserole along with tomatoes, wine and herbs.
7) Cover and bake until the chicken is tender, for about 1 hour.

SERVING
8) Serve over noodles or rice, accompanied by a salad.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Spanish
Course: 
Side Dish
Method: 
Baked
Dish: 
Curry
Ingredient: 
Chicken
Interest: 
Everyday, Healthy
Preparation Time: 
10 Minutes
Cook Time: 
70 Minutes
Ready In: 
80 Minutes
Servings: 
8

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Your rating: None
4.05
Average: 4.1 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 451 Calories from Fat 267

% Daily Value*

Total Fat 30 g45.7%

Saturated Fat 7.9 g39.4%

Trans Fat 0 g

Cholesterol 127.6 mg42.5%

Sodium 251.6 mg10.5%

Total Carbohydrates 9 g3.1%

Dietary Fiber 2.3 g9.3%

Sugars 0.8 g

Protein 34 g67.1%

Vitamin A 19.9% Vitamin C 33.9%

Calcium 6.1% Iron 17.1%

*Based on a 2000 Calorie diet

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Chicken With Spanish Sauce Recipe