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Vegan Spanish Rice

Western.Chefs's picture
Ingredients
  Yellow onion 1 Large, peeled and minced
  Cooking oil 2 Tablespoon
  Sweet green pepper 1 Small
  Uncooked rice 1⁄2 Cup (8 tbs)
  Chili powder 1⁄4 Teaspoon
  Canned tomatoes 1 Pound, undrained (1 Can)
  Water 1⁄2 Cup (8 tbs)
  Bay leaf 1 , crumbled
  Salt 3⁄4 Teaspoon
  Pepper 1⁄8 Teaspoon
  Sugar 1⁄4 Teaspoon
Directions

MAKING
1) In a heavy saucepan, saute the onion in oil over a medium heat for 5-8 minutes until softened.
2) Add and stir-fry the green pepper for 5 minutes.
3) Stir in the rice and chili powder and cook until the rice is lightly brown.
4) Add rest of the ingredients, crush the tomatoes and simmer covered for about 20 minutes.
5) Remove the lid and and cook for further 5 minutes.

SERVING
6) Serve immediately in a nice plate.

Recipe Summary

Channel: 
VeganLife
Cuisine: 
Spanish
Course: 
Main Dish
Method: 
Fried
Ingredient: 
Rice
Restriction: 
Vegan, Vegetarian
Interest: 
Everyday
Preparation Time: 
10 Minutes
Cook Time: 
30 Minutes
Ready In: 
40 Minutes

Rate It

Your rating: None
4.2
Average: 4.2 (14 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 950 Calories from Fat 282

% Daily Value*

Total Fat 32 g49.2%

Saturated Fat 4.5 g22.7%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 2098.8 mg87.5%

Total Carbohydrates 157 g52.5%

Dietary Fiber 21.7 g86.9%

Sugars 6.7 g

Protein 20 g39.8%

Vitamin A 151.2% Vitamin C 340.7%

Calcium 21.8% Iron 50.9%

*Based on a 2000 Calorie diet

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Vegan Spanish Rice Recipe