Classic Gazpacho Soup
|Garlic||1 Clove (5 gm), mashed|
|Olive oil||1⁄4 Cup (4 tbs)|
|Wine vinegar||3 Tablespoon|
|Cold water||6 Cup (96 tbs)|
|Ripe tomatoes||3 , peeled and chopped|
|Green pepper||1 Large, shredded|
|White onion||1 Small, sliced very thin|
|Cucumbers||2 , diced or sliced|
|Dry french bread chunks/Italian bread chunks||1 Cup (16 tbs) (Small Chunks)|
This is a classic Spanish soup, though there are almost as many ways of making it as there are Spanish and Portuguese regions.
This is a typical recipe.
Mix the ingredients in a large wooden bowl, in the order given.
Mix well after each addition.
At the end drop the chunks of bread on top and chill the soup thoroughly.
Serve very cold.
Serving size: Complete recipe
Calories 1391 Calories from Fat 532
% Daily Value*
Total Fat 60 g92.7%
Saturated Fat 9.1 g45.4%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 2046.5 mg85.3%
Total Carbohydrates 184 g61.3%
Dietary Fiber 17.9 g71.5%
Sugars 30.7 g
Protein 37 g74%
Vitamin A 107.5% Vitamin C 355.2%
Calcium 29.7% Iron 70%
*Based on a 2000 Calorie diet