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Paella Valenciana

shantihhh's picture
Paella is a robust dish of various seafood, meats and vegetables in various combinations, but always with Saffran flavouring and adding a lovely fragrance and colour to the rice. hat to drink with paella: With a seafood paella, try a Freixnet Cava, or whites like Torres Gran Viqa Sol or Nerola. Spain’s best known red, Rioja, is a great choice for paella with chorizio sausage and red meat.
  Salt To Taste
  Olive oil 2 Cup (32 tbs)
  Red bell pepper To Taste, cut into strips
  Chicken 3⁄4 , cut into pieces
  Rabbit 1⁄2 , cut into pieces
  Sweet paprika 1⁄2 Teaspoon
  Green beans 1 1⁄2 Pound, cut into pieces
  White beans 1 1⁄2 Pound, shelled
  Tomato 1 , chopped
  Water 4 1⁄2 Cup (72 tbs)
  Snails 2 Cup (32 tbs), cleaned
  Short grain rice 1 1⁄4 Pound
  Ground pepper To Taste
  Saffron 1 Pinch
  Rosemary sprig 1 Teaspoon, garnish

Heat 1/4 to 1/2 cup of the oil in a pan.

Add the strips of pepper and fry until they start to soften.

Remove and reserve for garnish.

Fry the chicken and rabbit at medium heat until golden brown, adding more oil, as necessary.

Add the paprika half way through to add color to meat.

Push the meat out to the edges of the pan and add the beans and tomatoes in the center, mixing them well.

Add 1/2 the water making sure to cover the pan until it is 1/2 full.

Simmer for approximately 30 minutes until most of the water has evaporated.

Add the snails and cook for 5 or 10 minutes.

Add the rice, distributing it evenly over the pan and fry for a few minutes, moving it around in the pan.

Add the rest of the water and cook for about 20 minutes.

Season with salt and freshly ground pepper.

Add a pinch of saffron for colour.

Once this is done the paella should not be stirred anymore.

For the last 1 to 2 minutes increase the heat to medium-high, until the bottom layer of rice starts to caramelize, creating what Valencians call the "socarrat".

If the rice starts to burn remove the pan from the heat immediately.

Garnish the paella with the strips of red pepper and the sprigs of rosemary. Cover the pan and let it rest for 5 minutes before serving.

Cook's Note: 1 cup rice to 3 cups water

Recipe Summary

Difficulty Level: 
Main Dish
Preparation Time: 
15 Minutes
Cook Time: 
60 Minutes
Ready In: 
75 Minutes
Where did Paella originate? You say Spain of course. That is partially true. Paella is the typical, rich rice dish from Valencia, located on the east Mediterranean coast of Spain. Even though you can taste this food all over Spain and even world-wide, its true origin is the area of Valencia and Alicante. The region of Valencia and north of the Costa Blanca had and still has an extensive area of rice fields, rich soil which was always generous in producing fresh vegetables and knowledgeable farmers who raised plump chickens and rabbits, Valencia used these quality local products to make paella. Not only this but its coastal situation added its abundance in seafood and shellfish to make up another variation of it. And if we add the use of the flavourable olive oil produced in Spain, we have everything necessary to make whichever paella we choose: meat and vegetable, vegetarian, meat and shellfish and vegetable, or seafood paella. What is the proper cooking container to make the paella in? We do not use regular frying pans although it seems that the word is in the valencia language the Castilian translation of frying pan. Pans is a special low border frying pan about 1 1/5 inches deep and has dips in the central part like a golf ball and two rather large handles on each side. Curious, isn´t it? There are paella pans measuring from 7 inches to 1 yard wide or more and for special occasions for hundreds of people to eat from. The size is very important, having to know the amount of people who will be eating it to be able to choose the correct paella pan.

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Nutrition Rank

Nutrition Facts

Serving size

Calories 3019 Calories from Fat 1325

% Daily Value*

Total Fat 149 g229.6%

Saturated Fat 26.6 g133.1%

Trans Fat 0 g

Cholesterol 455.1 mg151.7%

Sodium 534.8 mg22.3%

Total Carbohydrates 231 g77%

Dietary Fiber 36.4 g145.8%

Sugars 6.8 g

Protein 184 g368.8%

Vitamin A 14% Vitamin C 7.8%

Calcium 49.6% Iron 217.8%

*Based on a 2000 Calorie diet


Ronald Almeida's picture
Ronald Almeida's picture
Paella Valenciana Recipe