Pollo En Jugo De Naranja
|Frying chicken||2 Pound, cut into pieces|
|Flour||1⁄2 Cup (8 tbs)|
|Lemon pepper||1⁄2 Teaspoon|
|Canned frozen orange juice||6 Ounce (1 Can)|
|Canned crushed pineapple||8 1⁄2 Ounce (1 Can)|
|Dry sherry/Dry white wine||1 Cup (16 tbs)|
|Raisins||1⁄2 Cup (8 tbs) (Preferably White)|
|Blanched ground almonds||1⁄2 Cup (8 tbs)|
|Ground cinnamon||1⁄4 Teaspoon|
|Ground cloves||1⁄8 Teaspoon|
Dredge chicken pieces in mixture of 1/2 cup flour, 1 tbs salt and 1 tsp.
Brown them in hot oil and arrange the chicken in a shallow baking dish.
Combine the frozen orange juice concentrate, crushed pineapple, dry sherry, raisins, ground almonds, cinnamon, cloves' and if desired, the sugar.
Pour the mixture over the chicken pieces.
Bake 30 minutes at 325 degrees, basting several times.
Increase temperature to 350 and bake 15 minutes longer, but checking freguently to avoid over-browning.
Serving size: Complete recipe
Calories 3815 Calories from Fat 1666
% Daily Value*
Total Fat 188 g289.9%
Saturated Fat 43.2 g215.9%
Trans Fat 0 g
Cholesterol 680.4 mg226.8%
Sodium 8154.2 mg339.8%
Total Carbohydrates 316 g105.5%
Dietary Fiber 18.7 g74.8%
Sugars 204.1 g
Protein 203 g406.6%
Vitamin A 25.7% Vitamin C 28.6%
Calcium 39.1% Iron 92.7%
*Based on a 2000 Calorie diet