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Pork Spanish Style

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Ingredients
  Flour 1⁄4 Cup (4 tbs)
  Salt 1 Teaspoon
  Freshly ground pepper 1⁄8 Teaspoon
  Boneless pork 2 Pound, diced
  Olive oil 2 Tablespoon
  Garlic 1 Clove (5 gm), diced
  Potatoes 3 Medium, peeled and sliced
  White turnips 3 , peeled and sliced
  Green pepper 1 , seeded and diced
  Red pepper 1 , diced
  Tomatoes 1 Can (10 oz)
  Worcestershire sauce 1 Teaspoon
  Beef bouillon 1 Cup (16 tbs)
Directions

Mix flour with salt and pepper and coat pork.
Heat olive oil in skillet and brown meat and garlic.
In a buttered 3-quart casserole, place alternate layers of meat and vegetables.
Mix tomatoes and Worcestershire sauce with bouillon and pour over mixture and bake in a 350° F oven 1 1/2 to 2 hours.

Recipe Summary

Course: 
Main Dish
Method: 
Baked
Ingredient: 
Pork

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Average: 4.3 (20 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2537 Calories from Fat 972

% Daily Value*

Total Fat 108 g166.9%

Saturated Fat 29.9 g149.4%

Trans Fat 0.6 g

Cholesterol 580.5 mg193.5%

Sodium 3498 mg145.7%

Total Carbohydrates 172 g57.4%

Dietary Fiber 27.7 g110.9%

Sugars 35 g

Protein 219 g437.6%

Vitamin A 138.7% Vitamin C 832.5%

Calcium 32.6% Iron 79.7%

*Based on a 2000 Calorie diet

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Pork Spanish Style Recipe