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Spanish Style Chicken

Grill.em's picture
  Extra virgin olive oil 2 Tablespoon
  Butter/Margarine 2 Tablespoon
  Onion 1 Large, chopped
  Mushrooms 1⁄2 Pound, sliced
  Unbleached all purpose flour 2 Tablespoon
  Dry white wine 3⁄4 Cup (12 tbs)
  Chicken stock 3⁄4 Cup (12 tbs)
  Fresh squeezed lemon juice 1 1⁄2 Tablespoon
  Bay leaves 2
  Dried thyme 1⁄4 Teaspoon
  Salt 1⁄4 Teaspoon
  Pepper 1⁄4 Teaspoon
  Raisins 1⁄2 Cup (8 tbs)
  Whole chicken breasts 2 , skinned, boned
  Dried thyme 1⁄2 Teaspoon
  Extra virgin olive oil 2 Tablespoon (For Brushing Chicken)

To prepare wine sauce, heat oil and butter in saucepan.
Saute onion and mushrooms for 4 minutes over medium heat, stirring occasionally.
Stir in flour and continue cooking 2 minutes.
Stir in white wine and chicken stock.
Bring mixture to a boil.
Simmer sauce, stirring constantly, until sauce thickens.
Mix in lemon juice, bay leaves, thyme, salt, pepper, and raisins.
Simmer 5 minutes.
Taste to adjust seasonings.
Remove from heat and discard bay leaves.
Cut chicken breasts in 1/2-inch strips.
Preheat stovetop grill.
Stir thyme into oil.
Brush chicken strips with flavored oil.
Grill chicken over medium-high heat about 3 minutes on each side, or until done to taste.
Chicken is done when it is slightly firm to the touch and juices run clear if chicken is cut with a knife.
Remove chicken to individual plates.
Drizzle sauce over chicken.

Recipe Summary

Main Dish

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1936 Calories from Fat 844

% Daily Value*

Total Fat 93 g142.5%

Saturated Fat 21.9 g109.3%

Trans Fat 0.1 g

Cholesterol 269.4 mg89.8%

Sodium 1025.8 mg42.7%

Total Carbohydrates 148 g49.3%

Dietary Fiber 13.7 g55%

Sugars 75.6 g

Protein 101 g202.4%

Vitamin A 22% Vitamin C 62%

Calcium 28.3% Iron 76.2%

*Based on a 2000 Calorie diet

Spanish Style Chicken Recipe