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Authentic Spanish Rice

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  Broiled lean ground beef 8 Ounce
  Stewed tomatoes 2 Cup (32 tbs)
  Canned green chilies 1⁄4 Cup (4 tbs), rinsed and diced (Drained)
  Tomato paste 2 Tablespoon
  Chili powder 1⁄2 Teaspoon
  Ground cumin 1⁄4 Teaspoon
  Salt 1 Dash
  Ground black pepper 1 Dash
  Long grain white rice 3 Ounce
  Frozen whole kernel corn 1⁄2 Cup (8 tbs)
  Chopped onion 2 Tablespoon

1. Spray large nonstick skillet with nonstick cooking spray; add beef, tomatoes, chilies, tomato paste, chili powder, cumin, salt, and pepper. Bring to a boil; lower heat.
2. Stir in rice, corn, onion, and 1 cup plus 2 tablespoons water. Cover and simmer until rice is tender, about 35 minutes.

Recipe Summary

Main Dish
Rice, Vegetable

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Average: 4.1 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1028 Calories from Fat 182

% Daily Value*

Total Fat 21 g31.6%

Saturated Fat 7.4 g37%

Trans Fat 0 g

Cholesterol 130 mg43.3%

Sodium 1093.6 mg45.6%

Total Carbohydrates 145 g48.3%

Dietary Fiber 11.4 g45.4%

Sugars 37.2 g

Protein 62 g124.2%

Vitamin A 57.9% Vitamin C 109.8%

Calcium 36.5% Iron 66.9%

*Based on a 2000 Calorie diet

Authentic Spanish Rice Recipe