Down East Scramble
|Chopped green pepper||125 Milliliter|
|Chopped onion||50 Milliliter|
|Butter/Margarine||30 Milliliter (2 Tablespoons)|
|Condensed new england clam chowder||1 Can (10 oz) (284 Milliliters)|
|Eggs||8 , slightly beaten|
In 25 cm (10 inch) frying pan, cook green pepper and onion in butter until tender.
In bowl, stir soup until smooth; gradually blend in eggs and pepper.
Pour into frying pan; cook over low heat; do not stir.
As mixture begins to set around edges, gently lift cooked portions with large turner so that thin, uncooked portion can flow to the bottom.
Continue gently lifting cooked portions until eggs are completely set, but still moist (about 8 minutes).
Serving size: Complete recipe
Calories 1032 Calories from Fat 621
% Daily Value*
Total Fat 70 g107.2%
Saturated Fat 30.6 g152.8%
Trans Fat 0 g
Cholesterol 1796.3 mg598.8%
Sodium 1998.5 mg83.3%
Total Carbohydrates 38 g12.5%
Dietary Fiber 4.3 g17.3%
Sugars 10.9 g
Protein 68 g136.4%
Vitamin A 71.2% Vitamin C 200.4%
Calcium 29.7% Iron 123.6%
*Based on a 2000 Calorie diet