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Pork Spanish Style

Fondue.Chef's picture
  Flour 1⁄4 Cup (4 tbs)
  Salt 1 Teaspoon
  Ground pepper 1⁄8 Teaspoon
  Boneless pork 2 Pound, diced
  Olive oil 2 Tablespoon
  Garlic 1 Clove (5 gm), diced
  Potatoes 3 Medium, peeled and sliced
  White turnips 3 , peeled and sliced
  Green pepper 1 , seeded and diced
  Pepper red 1 , seeded and diced
  Canned tomatoes 1 Pound (1 Can)
  Worcestershire sauce 1 Teaspoon
  Beef bouillon 1 Cup (16 tbs)

Mix flour with salt and pepper and coat pork.
Heat olive oil in skillet and brown meat and garlic.
In a buttered 3-quart casserole, place alternate layers of meat and vegetables.
Mix tomatoes and Worcestershire sauce with bouillon and pour over mixture and bake in a 350° F.oven 11/2 to 2 hours.

Recipe Summary

Side Dish

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2631 Calories from Fat 978

% Daily Value*

Total Fat 109 g168%

Saturated Fat 30 g149.9%

Trans Fat 0.6 g

Cholesterol 580.5 mg193.5%

Sodium 4082.5 mg170.1%

Total Carbohydrates 194 g64.7%

Dietary Fiber 32.9 g131.8%

Sugars 27.5 g

Protein 224 g447.5%

Vitamin A 154.9% Vitamin C 842.1%

Calcium 45.1% Iron 108.2%

*Based on a 2000 Calorie diet

Pork Spanish Style Recipe