You are here

The Posh Pescatarian: Spanish Tortilla With Smoked Herring

poshpescatarian's picture
Stephanie, The Posh Pescatarian, takes you on an adventure to Spain and creates an incredible Spanish tortilla with smoked herring. Simple, delicious and easy to put together! You don't want to miss this!!
  Smoked herring 7 Ounce
  Eggs 6 Medium
  Russet potatoes 1 Large, thinly sliced
  Manchego cheese 3 Ounce
  Spanish onion 1 Small, thinly sliced
  Roma tomatoes 4 , thinly sliced
  Capers 1 Tablespoon
  Olive oil 1⁄4 Cup (4 tbs)
  Dried green bell peppers 1⁄2 Tablespoon
  Red pepper flakes 1⁄2 Tablespoon
  Dried red bell peppers 1⁄2 Tablespoon
  Black pepper powder 1⁄2 Tablespoon
  Milk 3 Tablespoon

1)Preheat the oven to 375 degrees.
2))Rub the skillet with oil and thinly slice the potato and layer it over a cast iron skillet and bake it for 15 minutes at 375 degrees.
3)In a bowl crack open the eggs and add milk and blend well add the black pepper, red pepper flakes, red and green bell pepper powder and blend well.
4)Add to the egg mixture manchego cheese, herring and capers and mix well and set aside.

5)In a pan heat oil and fry the onions until soft.
6)Add onions to the potatoes which are baked and layer with tomatoes. Sprinkle with black pepper and cheese and bake in the oven at 375 degrees for 20 minutes.

7)Cut into parts, serve hot and enjoy!

Recipe Summary

Preparation Time: 
30 Minutes
Cook Time: 
40 Minutes
Ready In: 
70 Minutes
Spanish Omlette

Rate It

Your rating: None
Average: 4.3 (3 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 813 Calories from Fat 534

% Daily Value*

Total Fat 60 g91.6%

Saturated Fat 10.1 g50.4%

Trans Fat 0 g

Cholesterol 294 mg98%

Sodium 1159.4 mg48.3%

Total Carbohydrates 19 g6.4%

Dietary Fiber 3.2 g12.7%

Sugars 7.1 g

Protein 58 g116.6%

Vitamin A 24% Vitamin C 28.9%

Calcium 12.8% Iron 22.2%

*Based on a 2000 Calorie diet


The Posh Pescatarian: Spanish Tortilla With Smoked Herring Recipe Video, Spanish Omlette