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spanish rice

amiablepsyche's picture
a simple recipe which is not very spicy but tasty.
Ingredients
  Basmati rice 1 Cup (16 tbs) (Deharadun rice)
  Olive oil 4 Tablespoon (salad oil)
  Small onion pieces 4 Tablespoon
  Garlic 6 Clove (30 gm), ground to paste
  Capsicum pieces 2 Tablespoon
  Tomato puree 2 Cup (32 tbs)
  Salt To Taste
  Chilly powder To Taste
  Pepper To Taste
  Boiled carrot pieces 100 Gram
  Boiled peas 100 Gram
  Beans pieces 100 Gram
  Cheese 6 Tablespoon, grated
Directions

Wash rice and remove all water
heat oil and season with onion
when onion changes it colour,
add garlic and rice, slowly mix it,see rice does not break
add tomato puree, salt,chilly pd.,pepper and enough water to cook.
Cover the vessel with lid with water on it,if need add this water to rice.
As rice is about to cook ,add all boiled vegetables and capsicum and mix finely or slowly.
while serving add grated cheese.

Recipe Summary

Difficulty Level: 
Easy
Channel: 
VeganLife
Cuisine: 
Spanish
Course: 
Main Dish
Restriction: 
Vegan, Vegetarian
Interest: 
Healthy
Preparation Time: 
10 Minutes
Cook Time: 
11 Minutes
Ready In: 
21 Minutes
Servings: 
2
Subtitle: 
spanish rice

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3.633335
Average: 3.6 (6 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 1155 Calories from Fat 424

% Daily Value*

Total Fat 48 g74%

Saturated Fat 14 g69.9%

Trans Fat 0 g

Cholesterol 47.3 mg15.8%

Sodium 565.2 mg23.6%

Total Carbohydrates 148 g49.3%

Dietary Fiber 18 g72.1%

Sugars 16.8 g

Protein 37 g74.6%

Vitamin A 36.1% Vitamin C 73.1%

Calcium 47% Iron 49.7%

*Based on a 2000 Calorie diet

5 Comments

vikash.kumar1's picture
nan59's picture
Ganesh.Dutta's picture
moodyfoody's picture
veg.foodie's picture
Spanish Rice Recipe, Spanish Rice