|Onion||1 Large, minced|
|Chopped green pepper||2 Tablespoon|
|Garlic clove||1 Small, minced|
|Canned italian plum tomatoes||2 Cup (32 tbs)|
|Freshly ground pepper||1⁄4 Teaspoon|
|Stuffed olives||1⁄4 Cup (4 tbs), chopped|
1. Saute the onion, green pepper and garlic in the butter until lightly browned, stirring often.
2. Chop the tomatoes in the can, using a knife. Add the tomatoes and remaining ingredients to the sauteed mixture and simmer, partly covered, until thick, or about thirty minutes. Stir occasionally. Adjust the seasonings and remove the bay leaf.
3. Place two tablespoons of the sauce on an omelet before rolling it. Garnish with more sauce.
Serving size: Complete recipe
Calories 509 Calories from Fat 271
% Daily Value*
Total Fat 30 g46.3%
Saturated Fat 16.6 g83.2%
Trans Fat 0 g
Cholesterol 64.5 mg21.5%
Sodium 3592.6 mg149.7%
Total Carbohydrates 53 g17.7%
Dietary Fiber 10.4 g41.5%
Sugars 26 g
Protein 8 g16.7%
Vitamin A 78% Vitamin C 201.5%
Calcium 17.9% Iron 7.9%
*Based on a 2000 Calorie diet