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How to Cook Guava Shells

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Ingredients
  Guava shells 14 Ounce, drained (canned)
  Cream cheese 1⁄2 Cup (8 tbs)
  Ground cinnamon 1⁄8 Teaspoon
Directions

GETTING READY
1. Preheat the oven to 350 F.

MAKING
2. In a casserole dish, place the guava shells.
3. Put a dollop of cream cheese in each guava shell.
4. Sprinkle cinnamon powder on top and bake in oven until the cheese starts to melt, for about 2 minutes.

SERVING
5. Serve warm as desired.

Recipe Summary

Difficulty Level: 
Very Easy
Cuisine: 
Spanish
Course: 
Side Dish
Taste: 
Sweet
Method: 
Baked
Ingredient: 
Guava
Restriction: 
Low Cholesterol
Preparation Time: 
10 Minutes
Cook Time: 
5 Minutes
Ready In: 
15 Minutes
Servings: 
4
Guava shells doused in sweet syrup adds the perfect bit of richness at the end of any meal. This homemade dessert made with ripe, red guavas not only makes for a tantalizing treat, but is also a great way to enjoy this summer fruit. The video teaches you how to put together this dessert with minimal efforts.

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Nutrition Rank

Nutrition Facts

Serving size

Calories 329 Calories from Fat 87

% Daily Value*

Total Fat 10 g15.3%

Saturated Fat 5.6 g28%

Trans Fat 0 g

Cholesterol 31.9 mg10.6%

Sodium 112.8 mg4.7%

Total Carbohydrates 57 g19%

Dietary Fiber 4 g16.1%

Sugars 48.2 g

Protein 2 g4.8%

Vitamin A 17.2% Vitamin C 16.4%

Calcium 3% Iron 3.5%

*Based on a 2000 Calorie diet

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How To Cook Guava Shells Recipe Video