|Chopped onion||1⁄3 Cup (5.33 tbs)|
|Garlic clove||1 Small|
|Cayenne pepper/Crushed hot pepper||1⁄8 Teaspoon|
|Tomato sauce||8 Ounce (1 can)|
Saute onion and garlic in shortening until lightly browned.
Add tomato sauce and pepper; bring to a full boil.
Add eggs and cook until eggs are set medium soft.
Salt and pepper to taste.
Serving size: Complete recipe
Calories 746 Calories from Fat 494
% Daily Value*
Total Fat 55 g85.3%
Saturated Fat 15.4 g76.8%
Trans Fat 3.9 g
Cholesterol 1057.4 mg352.5%
Sodium 379 mg15.8%
Total Carbohydrates 28 g9.4%
Dietary Fiber 4.6 g18.2%
Sugars 16.1 g
Protein 35 g70.6%
Vitamin A 53.7% Vitamin C 58.7%
Calcium 18.4% Iron 36.5%
*Based on a 2000 Calorie diet